WebTo tally up your formal exercise plus your additional walking throughout the day with the goal of reaching 10,000 steps in total, here’s the math: Your 30 minutes of formal exercise on the treadmill add up to about two miles, or … Web5 okt. 2024 · For an individual of average height, 10,000 steps equate to around 4 ½ miles of walking, or 6 miles of running. Such a person has an average stride length of between …
How Many Steps in a Mile: Walking Steps By Height and Pace
Web6 jul. 2024 · A famous study in Ghent, Belgium, provided local citizens in 2005 with pedometers and encouraged them to walk for at least 10,000 steps a day for a year. Of the 660 men and women who completed... Web7 nov. 2024 · Man. Woman. Walked steps. Miles. ... On average, people can walk around 1,000 steps in ten minutes. It’s faster than walking through the grocery store but slow enough to avoid being late. At this pace, it will take you about an hour and 40 minutes to complete 10,000 steps. dallas downs franklin tn homes for sale
Steps to Miles Calculator - How Far Did I Walk? - Inch Calculator
Web10 nov. 2024 · 1 mile = 1,951 steps. Run (10 mins/mile) 1 mile = 1,672 steps. Fast run (8 mins/mile) 1 mile = 1,400 steps. Very fast run (6 mins/mile) 1 mile = 1,080 steps. Remember that these figures are averages based on study participants as a whole. Our calculator (further up this page) works out mile figures based upon height and gender, … WebThe answer is 1312.3359580052. We assume you are converting between step and kilometre . You can view more details on each measurement unit: steps or kilometers The SI base unit for length is the metre. 1 metre is equal to 1.3123359580052 steps, or 0.001 kilometers. Note that rounding errors may occur, so always check the results. WebSo, 10 000 steps would end up being around 5 miles (approximately 8km). Unfortunately, many people think that walking and running stride length is the same. However, when … birch grove timperley